Bob Greene who is well known since helping Oprah Winfrey and many other people to lose weight is a personal trainer and fitness coach.

Bob Greene’s Best Life diet online program outlines his diet plan, fitness techniques, videos, articles, meal plans, and much more.

The program which is broken down into three phases is geared toward helping dieters to eat healthier and get into shape both emotionally and physically.

How Bob Greene’s Best Life Diet Works  
 

The program is divided into 3 phases with a regular meal schedule of three meals per day and two snacks. Bob Greene’s diet is long term and teaches you how to set your long term goals.

Phase 1: Warm up! - For 4 weeks you’ll increase your physical activity, crank up your metabolism and regulate your appetite.

Phase 2: You’ll tackle extra pounds by modifying your diet, managing your appetite and upping your activity levels for 4 more weeks.

Phase 3: You establish a high-quality diet and fitness routine for life. At every phase, you’ll have round-the-clock assistance thanks to our customized fitness and meal plans. Plus, you’ll have access to tons of delicious and healthy recipes and online contact with a team of experts to keep you informed and on track.

Bob Greene’s online program includes:  

• Meals Plans: Learn to make smart food decisions

• Cardio Workouts: Get tips and tricks for everyday workouts

• Strength Training: Target core strength and stability

• Video Archive: Get access to the video library

• Article Archive: Browse past and current articles to keep you motivated

• Message Board: Communicate with other members 

How much does the Bob Green Best Life Diet program cost?

Live the Best Life Diet program for less than $4.50 per week (3-month subscription plan).