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 Since 2001, The Biggest Loser TV show has been a great
success. Not only did it help the contestants all over
America to lose
weight, the show now showing worldwide is a constant inspiration for everyone.
The fourth season of the Biggest Loser is a big success. Introducing
The Biggest Loser 4 contestants Bill & Jim Germanakos, Julie
Hadden, Kae Whang, Amber Walker, Lezlye Donahue, Jerry Lisenby, Ryan Rodriguez,
Nicole Michalik, Isabeau Miller, Amy Zimmer, Patty Gonzalez, Hollie Self, Jez
Luckett, David Griffin, Neil Tejwani, and Phill Hawk.
While being dropped in the middle of the desert, the
trainers Bob Harper and Kim Lyons were in charge of the whole
team. It was later revealed that the toughest trainer, Jillian Michaels, would train
the secret black team while training in the desert for the first two weeks.
Can you be a Big
Loser too? For less than $5.00 a week, you can join the Biggest Loser team
online where you get unlimited access to features including daily meal plans
and recipes, customized fitness plans, tips and secrets from Bob Harper and the Cast Members and much
more.
As an added Bonus, you will get 2 FREE books when you sign up Today
(a $40.90 Retail Value)
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What makes this diet program so unique is the fact that it is divided into 3 different phases. The first phase
focuses on eating at least three regular meals, taking vitamins and
establishing an exercise plan. Bob strongly advises that building a routine throughout this diet program is necessary in
losing weight. The second and third phases focus on modifying your diet,
managing your hunger, increasing your exercise plan and finding an eating and exercising routine for
life.
